The Vegan Naturopath

Plant-based knowledge and guidance from a qualified, vegan naturopath.

Tara Brooks Melbourne Naturopath eating blueberries.

Hey there, I'm Tara!

I have been interested in health and natural medicine since I was a child. Growing up in a health conscious family, food was an important part of my development.

I grew up vegetarian, but made the move to a vegan lifestyle 15 years ago. It was a natural progression for me to study natural medicine and design my career as a qualified Naturopath.

Now it is my passion and focus to work with those living a vegan lifestyle. I KNOW that you can live the healthiest and most successful vegan life. Sometimes you just need the right tools - that's where I come in!

naturopathy consults - info + pricing

THE VEGAN NATUROPATH - PRODUCTS

1:1 VEGAN NATUROPATHY CONSULTS - ONLINE

As a qualified naturopath, my clients are my #1 priority. We will look at your current lifestyle, diet and passions and work on a plan to help you achieve your health goals.

View online consults

Arm with tattoo holding a white mesh basket with green vegan vegetables inside.

7 DAY VEGAN DIET ASSESSMENTS + REPORTS

Do you get the feeling you're missing valuable nutrients in your current diet? Complete my 7 day food diary and let me work it out for you!

view diet assessment

Three white bowls with meusli and blueberries in them. On a soft white table, with green leaves for decoration.

OMEGA 3: A SUPER IMPORTANT VEGAN NUTRIENT

Omega 3 is crucial for brain health, your immune system + much more. It can be difficult to get on a vegan diet, which is why I'm excited to share these products with you.

View Vegan omega 3

What is Naturopathy?

Naturopathy offers a holistic approach to your health - which is why it aligns so beautifully with a vegan lifestyle. Working with natural medicine, I look to treat the cause of your issues, rather than just the symptoms.

view: online naturopathy consult

The Vegan Health blog

Are you getting enough Omega 3? Introducing the Omega 3 Home Testing Kit
The reason I am so excited to share this product is because I tested myself and found out that I was low in Omega 3...and I'm the Vegan Naturopath!
- Read more
Do mushrooms contain enough Vitamin B12?
Can you get enough Vitamin B12 from mushrooms on a vegan diet?
- Read more
- 2 comments
Natural Remedies for Hayfever
Hayfever symptoms are due to an overactive immune system releasing a host of chemicals, most commonly called histamines...
- Read more
8 Top Tips to Support Digestion
Digestive issues can include chronic bloating, stomach pains, excessive burping, reflux, indigestion...
- Read more
How do I get enough Protein on a Vegan diet?
How to get protein in a vegan diet? Protein is essential for every cell in the body...
- gut heath
- kidney
- liver
- natural medicine
- nutrients
- plant based
- protein
- vegan
- vegan health
- vitamins
- Read more
Boosting your Immune System, Naturally
Let's look at natural ways that you can boost your immune system.
- Read more

View all

I loved that Tara was focussed on plant-based eating. She was able to share so much knowledge so that I could stay healthy and focussed as a vegan.
Julia, Melbourne

To know that my naturopath wasn't going to suggest adding meat, eggs or fish to my diet was such a relief!
Craig, Brisbane

The 7 day food diary that I completed for the diet assessment encouraged me to be more realistic with what I ate. Tara's advice afterwards has set me on a great new path on my vegan journey.
Ciara, Tasmania

It was super simple to have my consult with Tara over Zoom. Now I just want to do all the things that she suggested so that I can feel amazing again. I can't wait!
Eliza, Melbourne