Vegan Health Blog

The reason I am so excited to share this product is because I tested myself and found out that I was low in Omega 3...and I'm the Vegan Naturopath!

Can you get enough Vitamin B12 from mushrooms on a vegan diet?

Hayfever symptoms are due to an overactive immune system releasing a host of chemicals, most commonly called histamines...

Digestive issues can include chronic bloating, stomach pains, excessive burping, reflux, indigestion...

How to get protein in a vegan diet? Protein is essential for every cell in the body...

Let's look at natural ways that you can boost your immune system.

How my online vegan diet assessment can work for you, and completing the 7 day food diary.