Ensuring you are getting enough Omega 3 on a vegan diet can be difficult.
The Omega-3 Index is a blood test that measures the amount of omega-3 fatty acids (EPA and DHA) in red blood cells. An Omega-3 index in the desirable range of 8%-12% is an indicator of better overall health.
By purchasing this kit you will receive:
- Omega 3 Home Testing Kit (your levels are tested by collecting a small blood sample which you send to the lab).
- Personalised results emailed to you in 2-4 weeks.
- 15 minute follow up Zoom consult to understand your results and my recommendations.
The main reason I am so eager to share this product with you is that I used it to test myself, and found that I was low in Omega 3s! And I'm the vegan naturopath! I certainly thought that I was doing all the right things to keep my omega-3 levels happy, but this simple test showed me that I was not. I am so grateful that this at-home resource is now widely available, as I am now kicking goals with my Omega-3 levels, and I want you to be too!
This test is so simple to use and so quick to complete.
Once you receive the home testing kit, register your details online, and then follow the easy instructions that are included. The test uses a blood droplet, and comes with a lancet (to enable you to prick your finger), an alcohol cleansing wipe, cleaning gauze and a bandaid. Once done, you simply post the sample back to the reply-paid address using the envelope enclosed.
In 2-4 weeks you will receive an email with your results.
The best part of purchasing the Omega 3 Home testing kit from The Vegan Naturopath?
I’m guessing you’re not one to regularly read and analysis blood test results? Once you receive your results - simply forward it to me, and I will reply with my availability for us to book in a 15 minute Zoom call to go through the results + my recommended next steps.
I'm also excited to have sourced a plant-based, vegan Omega 3 supplement. This may be the answer to overcoming low Omega 3 levels, following your test.
Available in Australia only.